Benefits of a Foot Soak
As the days are cooling off, a warm, relaxing soak likely feels enticing at the end of a long day. For some people, soaking in a...Read More
What Is the Heel Made of and What Is Its Purpose?
The heel is an important part of the foot that enables one to stand, balance, walk, run and jump. The unmistakable shape of the hee...Read More
Common Winter Foot Problems
With winter upon us, the snow-covered mountains may be beckoning you onto an adventure. The cold, snowy months of winter offer many ...Read More
Best and Worse Exercises for Plantar Fasciitis
If you have plantar fasciitis or some other foot issue that makes moving difficult, you likely will either be in the camp that stres...Read More
Why Treat an Ingrown Toenail?
If you have an ingrown toenail, chances are some proper nail trimming is all you need to treat it. This type of foot condition is very...Read More
Plantar Fasciitis and Fitness
Well, the first month of the New Year is almost over. If you're like many people who made a list of resolutions, increased fitnes...Read More
The Causes of Ingrown Toenails
Ingrown toenails. You've heard of them and know a few friends and family members who have had one. They are a fairly common foot iss...Read More
Heel Spurs Vs. Plantar Fasciitis
Any kind of heel pain isn't fun and have great, negative impacts on one's daily life. Walking, even standing or sitting ...Read More
Superfoods and Potassium Toxicity, Are They Connected
A typical western meal includes vegetables as part of the menu. They make you healthy and keep you alive longer. So when the so...Read More
Saturated and Trans Fats and The Health Risks They Impose
Many hear about saturated and trans fats and that we should avoid them for good health but there is little public information as to ...Read More
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